The Bikini Body Training Guide - Kayla Itsines

The Bikini Body Training Guide

By Kayla Itsines

  • Release Date: 2014-01-20
  • Genre: Health & Fitness
  • Size: 20.22 MB

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Description

The Bikini Body Training Guide is Kayla Itsines 189 page guide containing a full 12 week workout plan. Including effective cardio methods, recommendations to target problem areas and workout under 30 minutes!

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